Monday, 22 February 2010

The Basics of Diabetes Control

The Basics of Diabetes Control

Diabetes is incredibly common in today's society. More and more people are developing diabetes and even a larger number of babies are being born with it every single year. Diabetes is serious and can severely affect someone's life, which is why it's important to understand diabetes control and how to obtain it if you find that you are suffering from diabetes.

Diabetes: The Basics

Diabetes is a condition wherein someone has a blood sugar level that is too high and unhealthy for one's body. It results from one of two problems: the body either stops producing its own insulin, which controls the blood sugar level. Or the body is still producing insulin as it should, but something interferes with the body's cells' ability to process that insulin correctly. Either of these is dangerous.

There are actually two separate types of diabetes. The first type, known as type 1 diabetes, is more serious and incurable. Type 1 is often the type of diabetes someone is born with. Many people who are born with it will end up going blind. With type 1 diabetes, the body stops producing the insulin it needs. Thus, insulin injections are required to keep their blood sugar levels under control.

The second type of diabetes it diabetes type 2. Type 2 diabetes is defined by something called "insulin resistance." In other words, the cells in the body stop being able to process insulin correctly.

There is a third type of diabetes as well, gestational diabetes. Pregnant women will sometimes end up with high glucose during their pregnancy and they will have to monitor their blood sugar closely to ensure that they and their baby make it through the pregnancy safely.

The Importance of Diabetes Control

It's important to maintain diabetes control because the complications from it can be deadly. In addition to things that are relatively mild - frequent urination, increased thirst and hunger and even weight loss - there are complications that are more deadly. It's common for people to develop eye problems like cataracts or glaucoma, for instance. Even diabetic retinopathy - bleeding and damage to the eyes - can occur.

There are other complications as well. The risk of heart attack goes up, and since heart attacks are often fatal, this is very dangerous. Sometimes damage to the blood vessels that supply the arms and legs with blood occurs, which can lead to further complications. Even high cholesterol and strokes can be caused by uncontrolled diabetes, and strokes are notoriously hard to recover from. Kidney failure and kidney disease are among the most dangerous complications.

Best Diabetes Control Methods

Since most forms of diabetes occur because someone is overweight, one of the easiest things someone can do to obtain diabetes control is to change your diet and start exercising. First, restrict your diet to smaller portions and healthier things so that you start to lose weight. When you start to lose weight, your cells can start to function properly and react properly to the insulin in your body. This will make the diabetes clear up and will also help make you healthier. Exercise also does the same thing - it helps you burn fat, which helps with your weight, which allows your cells to correct themselves.

And for those whose body has stopped producing insulin, there are insulin injections. These injunctions sometimes have to be done multiple times per day. However, watching your diet is also required with this as well because it can help naturally with diabetes control. Diabetes isn't the end of the world. Although it does change your life, it's still possible to attain diabetes control.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley has created numerous articles on diabetes. He has also created a Web Site dedicated to diabetes and how to treat them. Visit

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